Bungee Fitness Netherland | Bungee Fitness Classes in The Netherlands
The Dutch love staying fit, and they’re always trying new workouts. Now, there’s something exciting for them, the “Bungee Fitness”. It’s about jumping and dancing with a bungee cord, making you feel happy and refreshed. Afterward, you’ll be a bit tired, but it’s worth it.
The Top Studios for Bungee Fitness Netherlands
Are you tired of searching “bungee fitness in de buurt”, but couldn’t find reasonable studios to enjoy bungee dance? Let’s explore Bungee exercise classes across the Netherlands. We’ll cover classes, schedules, instructors, prices, and how to get in touch. Ready for a fun fitness routine?
Studio Name: Bungee Angel
The Bungee Angel studios, much like its counterparts, doesn’t just stop at regular classes; they go the extra mile by offering bungee fitness instructor training workshops. What sets them apart is the inclusion of a Bungee Kids facility, allowing children to engage in hour-long sessions.
- Bungee Dance: Perfect for first-timers and those at the beginner level.
- Bungee Fit: Tailored for regular bungee dancers.
- Bungee Workshop: A comprehensive teacher training facility.
- Bungee Kids: Specifically crafted for youngsters aged 5 to 13.
- Bungee Individual: For those seeking private sessions.
- Traveling Workshops: An innovative option for training at your own space.
Testimonials Speak Louder: Nataliya Sheina had a fantastic experience, stating, “The bungee class was awesome, and the instructor was well-qualified. I will try it again soon.”
Meet the Instructor: At Bungee Angel, you’ll be guided by the expertise of Helen Pokrovska, the sole bungee instructor, ensuring a quality fitness experience.
Location: Chasséstraat 641057 JJ Amsterdam (for group classes),
Singel 300, 1016 AD, Amsterdam (for individual classes).
Contact Information:
Studio Name: Bungee Super Fly
Location: Sportcentrum Atlas, Gravelandstraat 66, 1131 JK Volendam
You’ll learn how to train bungee dancers and gain in-depth knowledge about safety and equipment. If you’re a physical trainer looking to broaden your skills, this is a golden opportunity, since this workout trend is rapidly spreading everywhere.
Instructors: Janneke van Amelsvoort started this studio in 2016. She has trained lots of bungee dancers and trainers till date.
Programs & Pricing: They have programs for everyone, from beginners to pros.
- Duration: 1.5 hours
- Venue: Sportcentrum Atlas, Volendam
- Workshop Fee: €30
- Single Workshop: €30
- Bring a friend: €55 (Friends Deal!)
Testimonials: Iulia Boboc praised the studios saying, “Bungee is a super fun experience at the Bungee super fly studio in Holland. It takes traditional workout to another 3D level. Lifting us to perform superbly and gain our fitness goals.”
Where to go: Bungee Super Fly is not just in Amsterdam, you can find them in Barendrecht, Sittard, Pernis, Volendam, and more.
Schedule: Workshops are on weekends from 10:30 to 12:00. For the regular bungee sessions and online classes, check their social media or contact them directly on following details:
Contact Information:
Studio Name: Sjollema Sports & Fitness
Description: Sjollema Sports & Fitness introduces a dynamic 30-minute bungee program, known as Bungee Moves, creating an intimate setting with a maximum capacity of 30 members. Where you can experience the thrill of bungee workout like any other studio in the world.
Instructors: Marion and Mandy are the trained and certified bungee instructors who bring both expertise and enthusiasm to every session.
Testimonials: Monika van Dijk shares her positive experience, “It was a great time with Mandy; the environment was amazing, and the bungee session was fantastic as usual.”
Class Schedule: Join us every Thursday from 7:00 PM to 8:00 PM for an energy-packed session. Pricing: Single Lesson: €15.00 | Bungee Moves (Once a Week for 4 Weeks): €45.00
Location: Van Leeuwenhoekstraat 6 AD 1221 AH Hilversum.
Contact Information:
Studio Name: Club Active
Location: Brugge 12, 2993 LB Barendrecht
Description
Club Active is a modern, well-equipped gym that focuses on just about every aspect of well-being. They provide personal training, kids classes, electrical muscle stimulation training, Pilates, tai chi, and even customized nutritional meal plans thanks to a nutritionist on staff. Of course, they also provide bungee fitness classes, which earns them a place on this list.
Because of this holistic approach to health and well-being, they offer a huge range of classes, including bungee fitness. In fact, they offer two different forms of bungee fitness. The first is what they call 4D Pro Bungee Trainer. This is an intense workout that provides quick results, but is also easy on the joints. It’s different from their bungee Super Fly classes, which focuses more on aerial skills and movements and can also be combined with an aerial yoga class to experience two different aerial disciplines.
Testimonials:
“Super pro. Lots of lessons. Many and large spaces.” – Simeon Sellem
“A gym where you can be yourself with a good, almost homely atmosphere.” – Joyce van der Linden-Waarts
Instructors:
Because of its wide range of fitness offerings, Club Active has many different instructors from different walks of life. Jaclyn usually teaches both the Bungee Super Fly and Aerial Yoga classes to ensure a fun and positive experience for everyone.
Programs & Pricing: Club Active offers Bungee Super Fly group classes (and other group workouts). A Bungee Super Fly group class costs €30 per person, or €40 per person if you want to combine it with an aerial yoga class.
Schedule: Bungee Super Fly classes take place on Saturdays, with times yet to be determined. There are also some group lessons on Sundays, so it’s worth contacting the studio if that works better for you.
Contact:
Phone: +31 180 621 518
Website: club-active.nl
Email: [email protected]
Studio Name: ClubFit8
Location: Mercatorstraat 8, 7131 PX Lichtenvoorde
Description: ClubFit8 also offers Bungee Super Fly, which it describes as a challenging, high-fun full-body workout combining cardio and strength. With bungee cords attached to a special belt, participants “defy gravity” and perform feats like “Mission Impossible” stunts. During a session you’ll do squats, burpees, push-ups and jumps while suspended, making it a very intense but playful workout. This fitness regimen will get you into shape quickly without putting unnecessary strain on your joints, which is part of the reason bungee fitness is becoming so popular in the Netherlands and around the world.
This well-equipped gym offers a huge variety of programs, including eGym , Fle-xx , MX4 , XCORE, Bungee Super Fly , Personal training , Body Support , ClubJoy Power , Massages & Medical Taping , InBody Body Analysis and Aerial Flow. However, they also pride themselves on a fun and approachable atmosphere that offers a different experience from more corporate workout spaces.
Testimonials:
“Top gym with a great atmosphere.” – Jurgen Baks
“What a great experience that was! The activity itself is incredibly cool to do. Hard work, sweating and a feeling of freedom at the same time.” – Yvonne Alards & Engbert-Jan Lubbelinkhof
Instructors:
The gym is owned by Roy and Nicole Sonderen, and they have put together a team of high-energy and enthusiastic coaches to provide exciting and rewarding classes to all skill levels.
Programs & Pricing: To participate in the Bungee Super Fly program, you need to take an introductory lesson that costs €30. The idea is to help you see if the exercise program works for you, and also to teach you basic safety. After that, you can buy a 12 month subscription that works out to €57.50 per month, or a 24 month subscription which comes in at €52.50 per month.
Schedule: The gym operate seven days a week, with bungee classes held on Monday evenings at 7:45pm.
Contact:
Email: [email protected]
Phone: +31 544 200 308
Website: clubfit8.nl
Studio Name: Dance Studio On Fire
Location: Helstraat 12, 6131 CZ Sittard
Description: Bungee fitness sometimes straddles the line between workout and dance. It’s more of a dance studio than a gym, but its bungee fitness offering provides the same Bungee Super Fly workout you’ll get at other gyms in the Netherlands. As well as flying through the air on the bungee cords, you’ll perform balance, strength training, and cardio exercises to give you a full-body workout that also combines the fun of dance and movement.
Testimonials:
“We did a bungee super fly workshop with 6 girls. It is highly recommended! We laughed a lot and the workshop was very well supervised.” – Imke Baetson
“After a trial lesson in Bungee Super Fly, I immediately booked the 3-week package. It’s so much fun to do and a good workout!” – Saskia Stuens
Instructors: Classes are led by Megan van Vuuren (owner/dance instructor) and Kyara Kusters, both certified in Bungee Super Fly. Megan is an experienced choreographer with many years of experience in dance and fitness, and Kyara is an enthusiastic young trainer with a special focus on Bungee Super Fly.
Programs & Pricing: Unusually, this dance studio offers a free trial lesson so you can see if bungee fitness is for you. If you like it, you can buy a 10 class subscription for €170, which is good for six months. Private workshops for parties/events are also available.
Schedule: Bungee Super Fly classes usually take place on Monday evenings and Saturday mornings.
Contact:
Email: [email protected]
Website: dancestudio-onfire.nl
(Phone is not published.)
Studio Name: Universitair Sport Centrum Groningen (ACLO Sportcentrum)
Location: Blauwborgje 16, 9747 AC Groningen (University of Groningen campus).
Description: Located on the campus of the University of Groningen and dedicated to improving the health and well-being of university students, ACLO offers Bungee Super Fly as a cardio and full-body workout using a harness. ACLO generally only allows students to become members, but they do make exceptions for certain classes. You’ll jump and “fly” in the bungee while improving core stability in a playful way. Beginners learn the basics (safe harness use, fundamental moves like squats, jumps, push‑ups and burpees) in the beginner classes. Advanced classes move faster and may include choreography and complex moves (air planks, pirouettes, etc.). All levels enjoy a sweat-inducing, fun training session.
Testimonials:
“Best sports offer there is in Groningen, especially if you’re a student. They have lots of fitness classes (bodyfit, (power)yoga, zumba just to name a few.” – Elizabeth Comberg
“Great for students. Extremely cheap. Fun courses. Great gym.” – Martijn Riepma
Instructors: Classes are taught by ACLO’s qualified student instructors, with many different students leading classes under the oversight of experience fitness instructors.
Programs & Pricing: For current full and part-time students at the University, an ACLO membership only costs €59.95 and covers you for a full academic year. ACLO provides more than 100 different sports, including Bungee Super Fly, making this an incredible bargain. It’s also possible for former graduates and other nonstudents to sometimes purchase subscriptions at a higher rate, with an annual subscription costing €134.95.
Schedule: Class schedules change from one semester to the next, so it’s a good idea to download the app and use it to book any class you’re interested in.
Contact:
Phone: 0503634641
Website: https://aclosport.nl/
Email: [email protected]
Studio Name: Mars Bentum Dans- en Theaterschool
Location: Hanzeweg 8, 7202 CG Zutphen
Description: This is another established dance studio that has expanded its offerings to incorporate bungee fit. Expect a full-throttle Bungee Super Fly session – imagine “catapulting” through the air and executing Superman-like stunts while doing a high-intensity workout. This class uses bungee cords to add fun and lift to squats, jumps and other exercises, turning even a push-up into a “pull-down”. The focus is on a very high fun-factor and intense sweat session.
Testimonials:
“Very nice yoga classes.” – Hans van Loon
“Awesome.” – Ronald de Jong
Instructors:
Mars Bentum is the founder of the studio, with years of experience in dance, choreography, Pilates, and strength training. He leads a team of dancers and fitness instructors, both male and female, who can guide you in your fitness journey.
Programs & Pricing: Mars Bentum offers Bungee Super Fly primarily as a workshop. The rate is €35 per person for a workshop or special event.
Schedule: Bungee classes are by reservation only; contact Mars Bentum to arrange a private class.
Contact:
Phone: +31 6 512 316 64
Email: [email protected]
Website: marsbentum.nl
Studio Name: Studio Slank & Fit (Bungee Superfly)
Location: Molenstraat 2c, 5366 BV Megen
Description: Slank & Fit provides a range of fitness services including treatments like cupping and massage as well as physical training and workouts. Of course, they also provide an energetic full-body bungee workout. Classes are limited to just six participants plus the instructor, which means you get plenty of attention and guidance. You’ll learn to do exercises like one finger push-ups and fly through the air as you perfect your moves. Classes are very dynamic and music-driven, blending cardio and strength training in the Bungee Super Fly style.
Testimonials:
“I have been working out at Studio Slank en Fit for a few months now. And what I do there is BungeeFly and I like it.” – Joyce Hendrix
“Bungee fly with 5 friends. It was super fun and well supervised!” – Marcella van Dinther
Instructors: Certified trainers Mirjam van de Camp and Pleunie van Mook lead the sessions. Mirjam is not only a bungee instructor but also an XBody trainer and nutritionist who takes a holistic approach to health and well-being. Pleunie has a passion for sports and is dedicated to helping people improve their lives through staying active. Wilmer Linders and Anouk van Vleuten also provide bungee fitness training at the studio.
Programs & Pricing: Studio Slank & Fit offers group Bungee Super Fly classes for members. A single trial class costs €15, and if you sign up for a subscription, you can get the cost of that first class refunded.
Schedule: Bungee Super Fly classes are offered on Wednesday and Thursday evenings and on Saturday mornings.
Contact:
Phone: +31 6 1108 5093
Email: [email protected]
Website: studioslankenfit.nl
Studio Name: Kivado Sports Company (KSC Parkstad)
Location: Flexiforum, Spekhofstraat 15, 6466 LZ Kerkrade
Description: Kivado/Sports Company offers Bungee Super Fly classes that combine fitness with fun. Options include Bungee-Fit (adult fitness), Bungee Dance, and even Bungee Dance for kids (minimum height ~1.40 m). In these sessions you’ll train your whole body on bungee cords with music and choreography, getting a high-energy cardio workout. They even offer a Bungee Blacklight Party Workshop, providing a unique experience of flying through the air in a dark room lit up by fluorescent colors.
Testimonials:
NOTE: There is no listing for this company on Google Maps, and I couldn’t find any reviews on Facebook, Yelp, etc.
Instructors: All classes are taught by Kivado’s licensed instructors (instructors’ names not listed).
Programs & Pricing: Free trial classes are available. If you decide that this is a workout you want to keep doing, you pay a one-time registration fee of €17, then pay per class. It costs €27.50 for one lesson per week, and €46.50 for two lessons per week.
Schedule: Kids bungee classes take place on Wednesday evenings, with an adult class following right after. There is also a bungee dance class every other Saturday.
Contact:
Phone: +31 6 5028 2854
Email: [email protected]
Website: ksc-parkstad.nl
Wrapping Up
Before you step into the studio, remember to grab your water bottle and don a jumpsuit to ensure you make the most of your workout experience. It’s not just exercise; it’s an adventure waiting to be enjoyed to the fullest!
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