Switzerland Bungee Fitness – Discover the Best Studios Across the Country
Switzerland bungee fitness is a high-flying way to take your workouts to the next level. Originally developed in Thailand based on aerial acrobatics and dance, bungee fitness is a unique fitness format that is gaining popularity around the world thanks to its ability to burn calories, build strength, and protect joints.
Strapped into a harness attached to the ceiling by bungee cords, you will fly through the air, combining resistance training, cardio, and acrobatics. Bungee fitness is accessible to almost anyone, and it’s so much fun that you’ll forget you’re working out.
Several studios in Switzerland have embraced this fitness trend. Here are some of the best ways to experience this thrilling activity for yourself.
1. Zurich – BungeeFit (Swiss Original)
Location: Flurstrasse 4b, 8048 Zurich
Description: BungeeFit is Switzerland’s first dedicated bungee fitness studio, founded by Christian Thalmann in 2018. Known as “Das Schweizer Original,” the studio introduced bungee training to Zurich and quickly became one of the top bungee providers globally. The classes take place in a modern, high-ceilinged dance studio space that emphasizes inclusivity, fun, and a welcoming atmosphere.
Classes and Programs:
This gym offers a range of classes including Bungee Workout, Bungee Tabata, and Bungee Dance. New participants are required to take an introductory class before joining standard sessions. Classes are offered as drop-ins or multi-week courses. They also offer training for bungee fitness instructors, making them one of the best-known and most well-regarded fitness providers in Switzerland.
Instructors:
The company is led by founder Christian Thalmann and a small team of certified instructors including Selina Rea, Jil B., Sophia, and Luana. The instructors are known for their motivating style and strong focus on both safety and enjoyment.
Testimonials:
“Great for people looking for effective training. I would definitely recommend it. Price and team are great!” – Adriana
“Innovative and high fun factor – definitely good for everyone who doesn’t dare to do bungee jumping yet.” – Ela Diboky
Pricing:
Introductory classes cost around CHF 30. Further pricing is available upon request and includes multi-class packs and course options. It costs 900 CHF to get trained and registered as a bungee fit instructor, with one-day workshops required to maintain your annual license priced at 300 CHF.
Class Schedule:
Evenings and weekends, with multiple weekly sessions and rotating themes. Booking required in advance.
Contact Information:
Email: [email protected]
Phone: 044 521 51 56
Website: bungee-fit.ch
2. Sion – Fit Me Fitness Studio
Location: Avenue Maurice-Troillet 181, 1950 Châteauneuf-Sion
Description: Fit Me is a boutique studio co-founded by Natacha Garrido and Natalia Garcia. Known for a supportive, personalized approach to training, the studio emphasizes wellness and community, offering a broad array of classes including the newly introduced BungeeFit.
Classes and Programs: Offers bungee fitness, Pilates, HIIT, Aerolatino (a freestyle choreography with aerobic components), and more. They even offer what they call Pound, a mixture of gym, pilates, and percussion that allows you to use your body as an instrument to make music while you work out.
BungeeFit classes are typically run as workshops or small group classes with a focus on cardio and core strength. Every class begins with a physical assessment so that the instructors can place you in a group that matches your ability and your fitness goals.
Instructors: Taught by co-founders Natacha and Natalia, both multilingual and certified in fitness and Pilates. Originally from Uruguay, Natalia trained as a Fitness and Wellness Instructor at the University of Lausanne before founding Fit Me.
Natacha originally taught literature in her home country of Argentina before also studying fitness at the University of Lausanne. The women share a dream of creating a welcoming space for all to work on fitness in a variety of fun and exciting ways.
Testimonials:
“2 superb Coaches who agree to offer individual or group sessions. Small fitness center in a somewhat family atmosphere.” – Ludmila Durieux
“Super friendly, welcoming and professional. More than great.” – Isabelle Neuhaus
Pricing: Classes can be either semiprivate, with two or three other people, or private. A class of three people costs 45 CHF, and you are required to pay for a month in advance. For two people, the cost is 60 CHF per person. Private classes cost 110 CHF. They also offer online classes and at-home training.
Class Schedule: Because classes are semiprivate or private, you can set your own schedule. They conduct classes from Monday to Friday, 8 AM to 8 PM, and also work on two Saturdays per month.
Contact Information:
Email: [email protected]
Phone: +41 78 907 42 23
Website: fitme.biz
3. Schaffhausen – Clever Fit
Location: Industriestrasse 2, 8207 Schaffhausen (LIPO Park Stadium)
Description: Clever Fit Schaffhausen is part of a large fitness chain and stands out for offering BungeeFit classes in a traditional gym setting. Located within a stadium complex, the gym features a broad range of equipment and group fitness classes.
Classes and Programs:
As a full-service gym, clever fit Schaffhausen offers a wide array of Group Fitness classes, all included with a Gold membership. Their class roster includes everything from Les Mills programs (BodyPump, BodyCombat, etc.) to yoga, Zumba, indoor cycling, and of course Bungee Fit 60’. The Bungee Fit class is a 60-minute session.
It focuses on cardio and core exercises using the bungee harness for resistance and support. Typically, the class might start with a warm-up on the bungee, then incorporate sequences of lunges, push-ups, jumps, and even some mid-air choreography, followed by a cool-down.
Because there are limited bungee stations, class size is limited (often around 10 participants max). Besides Bungee Fit, clever fit offers Dance2BFit (dance aerobics), Jumping Fitness (trampoline cardio), Fitboxe (kickboxing fitness), and many more classes on their schedule.
They truly have one of the most comprehensive group exercise schedules in the region, thanks to being part of a chain. This means you could do a strength workout, then take a bungee class for cardio, all in one visit. Note: To join a bungee class, you usually need to sign up in advance (through their online member portal) due to limited spots.
If you’re not a member, some clever fit gyms allow day passes or trial class passes (a prior arrangement might be needed). The gym also promotes occasional free ‘come try it’ days, so keep an eye on their social media pages if you just want to try things out.
Instructors: Classes are led by trained Clever Fit instructors. Specific staff have been certified in bungee fitness through partnerships with BungeeFit Zurich.
Testimonials:
“Top gym for my workouts, team/stuff/trainers are friendly as like the customer around here. Excellent equipment and quality of the machines.” – Lars Gachter
“Clever fitness is an amazing place for a work out. Trainer Niklas is a wonderful person and a great trainer.” – Arun John
Pricing: Gold Membership (~CHF 60–80/month) includes group classes like Bungee Fit. Day passes and trial offers are available.
Class Schedule: Classes are typically scheduled 1–2 times per week. Bookings via app or member portal.
Contact Information:
Email: [email protected]
Phone: 052 625 12 12
Website: clever-fit.com
4. Emmen (Lucerne) – About Air
Location: Sedelstrasse 3, 6020 Emmenbrücke
Description: About Air is a specialized aerial arts and bungee fitness studio that offers a truly unique workout environment. Opened in early 2022, About Air’s philosophy is all about taking fitness to new heights. The high ceiling and open floor are perfect for aerial yoga hammocks and bungee cords.
The décor is bright and minimal, with large windows (that can be covered with curtains for privacy) and an uplifting turquoise and white color scheme. There is a calming, almost zen vibe upon entering – one corner even features a small lounge/bar area with tea for after-class relaxation. But don’t let those serene touches for you; once class starts, the studio comes alive with energy.
About Air is all about flight: their signature offerings include aerial yoga, aerial silks/jams, acroyoga, and bungee fitness – making it one of the first studios in the Lucerne region to focus on these aerial disciplines. The ambiance is inclusive and playful; many clients are beginners to aerial arts, so there’s a supportive “we’re all learning together” feel.
Owner and lead instructor Marisa Michiels created About Air to share her passion for anti-gravity fitness after training abroad. The studio aims to blend the mindfulness of yoga with the exhilaration of aerial exercise. The result is a place where you might find inner peace hanging upside down in a silk hammock one day, and be laughing while bouncing in a bungee harness the next.
Classes and Programs: The gym offers regular BungeeFit classes, plus Aerial Yoga, Aerial Fit ‘n Flow, Acro Yoga, and breathwork sessions. Introductory bungee classes are offered monthly, with follow-up regular classes.
Instructors: Marisa is the owner of the gym and the lead instructor. She has been training as a fitness instructor since 2017, attending courses and workshops around the world to qualify as a yoga instructor, bungee instructor, a breathwork facilitator, and an expert in pregnancy and postnatal yoga.
Gert Michiels has a background in skydiving and wing suit flying and is a certified Wim Hof Method instructor. He provides ice bathing courses.
George Santos is a calisthenics expert who splits his time between the gym and teaching classes at Lucerne University. Sheilina Durrer is a certified yoga teacher with a variety of yoga, fitness, and climbing certifications, and is one half of performing acrobatic yoga duo Acrolina.
Testimonials:
“Marisa leads her courses with a lot of commitment and passion, treats her course participants with great sensitivity and gives you security in the cloth and in the various exercises.” – Kim Cattaneo
“Great studio, great course leader, everything was great, I’d love to come back.” – Nicole
Pricing:
A four-month pass for classes including Bungee Fit costs 300 CHF. You can also pay by the class at 35 CHF. Aerial yoga classes are 30 CHF or 260 CHF for ten classes.
Class Schedule: Bungee fitness classes are held throughout the week, including on Saturdays and on weekday evenings to help you fit fitness into your schedule.
Contact Information:
Email: [email protected]
Phone: 079 825 66 08
Website: about-air.com
5. Gretzenbach – Women’s Movimento
Location: Bodenackerstrasse 7, 5014 Gretzenbach
Description: Women’s Movimento is a women-only fitness club and community that emphasizes empowerment, fun, and growth. Founded in 2020 by Selina Rea, this studio has quickly grown into a small fitness chain with multiple locations and a team of ten instructors. Selina (who is a former football player and a certified trainer) started Women’s Movimento to bring trend sports to local women in a supportive environment. The Gretzenbach studio is their flagship.
The vibe is high-energy and positive. Bright lighting, loud music, and groups of women of all ages working out together define the atmosphere. The facility is equipped with all sorts of fun fitness gear: rebound boots for Kangoo Jump classes, boxing equipment for Boxfit, and of course bungee cords hanging from the ceiling for BungeeFit classes.
One unique aspect is that Women’s Movimento is Qualitop-certified (health insurance recognized), meaning their courses meet quality standards and some might be reimbursed by Swiss health insurers. The overall ambiance is one of community and girl power: women supporting women, whether they are trying a new workout or advancing in their careers (they even have a “Women’s Growth” business networking wing).
Classes and Programs: Women’s Movimento Gretzenbach offers a wide variety of classes, all exclusively for female participants. Their signature offerings include Kangoo Power (cardio workouts with rebound boots), Boxfit (kickboxing fitness), Women’s Fit Challenge (a bootcamp-style circuit), and importantly BungeeFit. The BungeeFit classes at Movimento are very popular – they were one of the first studios in the region to introduce bungee fitness, around 2021. A BungeeFit class here typically lasts 50–60 minutes.
Instructors:
Selina Rea leads the team at Women’s Movimento. She is the visionary behind the studio and also an instructor herself. Selina is a certified Kangoo Power Pro Instructor, BungeeFit Instructor, and Pre/Postnatal Trainer. She started as a football coach in her teens and became a finance professional, then switched to build this fitness business. Selina often teaches the Kangoo classes and occasionally BungeeFit, especially when new members are trying it.
The Studio Manager of Gretzenbach is Luanah Steinemann, who is both a BungeeFit and Kangoo instructor. Luanah ensures the day-to-day runs smoothly and often teaches BungeeFit classes.
Other instructors on the Gretzenbach team include Concettina Fischetti (Yoga & group fitness instructor) – she might lead cooldowns or stretching portions; Fliz Keles (Kangoo Power & Boxfit instructor); Leda Zartaroglu (Kangoo Power instructor); Emina Alagic (Women’s Fit Challenge coach); Nurcin Dogan (Kangoo Power instructor); and two assistants Melanie F. and Melanie T.
Testimonials:
“The workshop was simply great and absolutely recommended! Everything was explained at our pace and, above all, very understandably.” – Sarah Lederer
“This group fitness for women stands out from any other!” – Luanah Nadie
Pricing:
CHF 25–30 per class. Multi-class passes and monthly memberships available. Qualitop-certified for health insurance reimbursement.
Class Schedule:
BungeeFit classes mostly take place on Thursday evenings and Sunday afternoons.
Contact Information:
Email: [email protected]
Phone: 078 694 42 79
Website: womensmovimento.ch
Conclusion
Switzerland is a country that takes fitness seriously. Whether it’s hiking in the beautiful mountains or getting fit at the end of a bungee rope, staying in shape is part of the healthy Swiss lifestyle, and the Switzerland bungee fitness gyms of the country can help anyone improve their fitness and have fun at the same time.
Each of these studios offers their own take on bungee fitness, from women-only classes to instructor training. That means you can find a bungee fitness gym in Switzerland that works for you, no matter what kind of atmosphere you’re looking for.
