Philadelphia Bungee Fitness – Discover the Best Studios in Philly
There aren’t many more fun ways to get in shape than bungee fitness. Wearing a harness attached to bungee cords that let you hang from the ceiling, you can jump and dance in midair, making you feel like you’re flying while engaging in intense cardio and resistance exercises. No wonder this style of exercise has become popular around the world.
Bungee fitness gives you a full-body workout that’s gentle on the joints, and is therefore great for anyone with knee or back problems. It also helps you build strength and is fantastic for burning calories. You can expect improved core stability, increased muscle tone, and maybe best of all, a huge boost in mood. After all, just try not having fun when you’re swinging from the ceiling.
Beyond the physical benefits like weight loss support and muscle toning, bungee fitness offers a mental lift. Exercising while “flying” unleashes your inner child, making workouts enjoyable and playful instead of tedious. This fun factor means you’re more likely to stick with it, helping you stay consistent on your fitness journey. From fitness enthusiasts looking to mix up their routine, to beginners who need a low-impact option, bungee fitness appeals to a wide audience.
Philadelphia’s fitness scene is now catching on to the bungee fitness buzz. Philadelphia bungee fitness is here! In a city known for its passionate sports and active lifestyle, it’s only natural that Philly locals are strapping into bungee harnesses and literally jumping into this trend. Over the last couple of years, several studios in the Philadelphia area have begun offering bungee fitness classes, each putting their own spin on this high-flying workout. From downtown studios to nearby suburbs (and even across the river in New Jersey), you can now find a bungee fitness class that suits your style.
Below, we highlight four of the best bungee fitness studios in the Philly area. Each of these studios has something unique to offer, whether it’s a particular vibe, specialized instructors, or additional aerial arts on the menu.
1. Grounded Aerial
Location: 5129 West Chester Pike, Newtown Square, PA 19073
Description: Grounded Aerial combines dance, aerial acrobatics, and fitness for a unique bungee experience. Founded by a professional dancer and aerialist, the studio emphasizes safety, creativity, and fun for all fitness levels.
Classes and Programs: Beginner and intermediate bungee fitness classes. Sessions emphasize cardio, strength, and choreographed movement in the air. They also teach aerial silks classes, and even provide bungee fitness instructor training.
Instructors: The studio was founded by Karen Fuhrman, also known as Wren. A former Broadway choreographer, she has toured more than 90 countries with traveling shows and has taught as a Professor of Dance at New York University, DeSales University, and Kutztown University.
Testimonials:
“Since adding bungee fitness to our schedule, our community has been loving it! Most people comment that it is a fantastic workout and so much fun!” – Heather Jefferson
“WOW! What an awesome class and instructors! Karen is the Queen of Bungee having the best experience and knowledge!” – Sharon Kinger
Pricing:
Bungee classes cost $30 per class.
Class Schedule: Bungee classes of all levels take place on Fridays and Sundays, with kids and teen classes also schedule on Mondays.
Contact Information: groundedaerial.com
2. Aerial Fun & Fitness
Location: 7465 Lancaster Pike, Suite L, Hockessin, DE 19707
Description: A warm, community-focused studio offering bungee along with silks, aerial yoga, and more. Known for being inclusive and beginner-friendly, the studio shares space with Zina’s Organics and Wellness, providing a one-stop shop for all your fitness and health needs.
Classes and Programs: Intro, mixed-level, and intermediate choreography-based bungee classes. Also offers private lessons and parties. They generally offer bungee classes as part of a broader Aerial Fitness program, so they utilize not just bungees but also silks, slings, hoops, and hammocks. For bungee-specific classes, they offer a three-class intro that you can take before moving up to Level 1. Classes are 30 minutes long.
Instructors: Led by owner Zina DiTonno, a certified aerial fitness master trainer. Other bungee instructors include Ann Marie Savini and Kelsy De Monte.
Testimonials:
“This is my new favorite place. I can’t wait for class every week!” – Sara Mags
“I really love this place! The instructors are really professional and nice!” – Cristiane Bond
Pricing:
| Option | Price |
| Single Class | $29 |
| 4-Class Pack | $99 |
| 1 Class/Week Membership | $79/month |
| 2 Classes/Week Membership | $149/month |
| 3 Classes/Week Membership | $209/month |
Class Schedule: Classes are typically on Sunday lunchtime and Wednesday evenings.
Contact Information: Email: [email protected]
Phone: (302) 409-0128
Official Website: aerialfun.com
3. Flaunt Fitness
Location: 1939 S. 17th Street, 2nd Floor, Philadelphia, PA 19145
Description: A body-positive, dance-focused studio known for pole fitness and aerial arts. Flaunt offers a high-energy bungee class with lots of flair. With two locations in the city, Flaunt is one of the most trusted names in fitness in all of Philadelphia. This gender-neutral studio offers a range of dance classes including bungee fitness and pole dancing.
Classes and Programs: One all-level bungee class is offered weekly with cardio, strength, and dance-style movement. Classes are open to anyone age 17 and older, and there is no weight limit.
Instructors: Classes are taught by taught by studio owner Pinki, who was trained in bungee through Grounded Aerial and Karen Fuhrman. She brings energy, inclusiveness, and fun to every class. The studio has many different instructors, including Kat, Peggy, Vera, Cassie, Nural, Morgan, and Vee, all of them sharing Pinki’s commitment to fitness and fun.
Testimonials:
“I can’t say enough about Flaunt, Pinki, and her instructors. The training gets all the muscles, the core, everything, fun and affirming..(and a fabulous vegan cafe is right next door)” – Marina Stamos
“I can not say enough good things about Flaunt Fitness. I’ve been going for 7 months and in that time I’ve become so much stronger and confident, and I’m able to do things I never thought I’d be able to.” – Zoe Wolfe
Pricing:
| Option | Price |
| Single Bungee Class | $35 |
| 5-Class Pack | $139 |
| 10-Class Pack | $239 |
Class Schedule: Currently held Monday evenings at 6:00 PM.
Contact Information: Email: [email protected]
Phone: (267) 699-6636
Official Website: flauntfitness.net
4. Vertical Fitness NJ
Location: 156 W. Browning Road, Bellmawr, NJ 08031
Description: A women-focused studio offering pole, aerial yoga, and bungee. Just over the bridge from Philly, it provides a fun, supportive space for women to get strong and have fun.
Classes and Programs: All-level Aerial Bungee Fitness classes are offered 1-2 times weekly. Also available as private sessions or parties. Along with Aerial Bungee Fitness classes, they also offer Aerial Yoga, Aerial Lyra Hoop, Cardio Kickboxing, and Pole Fitness.
Instructors: The team is led by Cindy Bowen, who has been working in the fitness industry for more than 20 years and is certified in Kickboxing, Zumba, Strong by Zumba, Hula Hoop, Mat 1 Pilates, Yoga, Pole Fitness, and Aerial Yoga. Francine Phelps is a SSA/ NASM/IFPA/ ACE & AFAA Certified Personal Trainer and Certified Group Instructor, and Sandy Collins has ACE Group Fitness Instructor certification. All the instructors here are highly trained and qualified, so you know you’re in good hands.
Testimonials:
“The yoga Ariel class was so much fun: the instructor was so sweet and niceeeee , i definitely recommend, i can’t wait to go back!” – Kyani Davis
“Had my first pole fitness class and loved it! The studio is clean and visually appealing.” – Aslin Mota
Pricing:
| Option | Price |
| Drop-in Bungee Class | $25 |
| Diamond Membership (All Access) | $75/month |
| Ruby Membership (non-aerial) | $55/month |
Class Schedule: Classes available weekday evenings and Saturday mornings or afternoons. Check the Mindbody app for current times.
Contact Information: Email: [email protected]
Phone: (609) 405-5656
Official Website: verticalfitnessnj.com
Bungee Fitness in Philadelphia
Bungee Fitness is only growing in popularity. These studios in Philadelphia and just across the river each offer something different, from the artistic flights at Grounded Aerial to the inclusive circus fun at Aerial Fun and Fitness, the party-like empowerment at Flaunt Fitness, and the women’s strength sanctuary at Vertical Fitness NJ. Each of these studios offers a unique way to experience the thrill of bungee workouts, but all share some common threads: a commitment to safety, a supportive community, and an absolute focus on fun.
If you’re in the Philly area and looking to shake up your exercise routine, you can’t go wrong trying any (or all!) of these bungee fitness classes. Not only will you get a fantastic workout – torching calories and toning muscles – but you’ll also likely find yourself grinning ear to ear as you jump, fly, and defy gravity. Many people describe bungee fitness as feeling like being a kid on a playground again, and who wouldn’t want that in their week?
Grab a friend (or make new ones in class) and get ready to bounce into a healthier, happier you. In Philadelphia, the sky isn’t the limit – with bungee fitness, the sky is your new playground.
